Herbs and tea for acid reflux
If you have licorice or chamomile around, you can make an infusion to reduce your heartburn. These remedies do not have strong evidence behind them, but they seem to be harmless, and many patients report feeling better after using certain herbs and teas. However, ask your doctor before trying them just in case they interfere with your current medications.
Lifestyle changes count as well
They say prevention is the best medicine, and it is true. If you usually experience acid reflux, there are certain things you can do at home to reduce the annoying heartburn before it even appears: