7# Home Remedies For Psoriasis: Do They Work?
Here are some effective home remedies for psoriasis: (5)
- Moisturize the affected areas regularly with a thick, fragrance-free moisturizer to help soothe dry and irritated skin.
- Use topical creams or ointments containing ingredients such as salicylic acid, coal tar, or aloe Vera to reduce scaling and inflammation.
- Take a warm bath with Epsom salt, oatmeal, or Dead Sea salts to help reduce itching and irritation.
- Apply apple cider vinegar to the affected areas to help reduce scaling and redness.
- Avoid harsh soaps and detergents that can dry out and irritate the skin.
- Try using natural remedies such as turmeric, chamomile, and tea tree oil, which have anti-inflammatory properties and can help reduce psoriasis symptoms.
- Reduce stress through activities such as yoga, meditation, or exercise, which can help improve overall skin health and reduce psoriasis flare-ups.
Home remedies may not work for everyone, and it’s always best to get specific treatment by consulting with a healthcare professional for personalized treatment recommendations.
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8140694/
- https://jag.journalagent.com/nci/pdfs/NCI_3_1_79_82.pdf
- https://www.aad.org/public/diseases/psoriasis/what/causes
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471628/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5985880/