Trans fats
Most processed food contains Trans fats. As we have already seen fats will overwork your pancreas which can be fatal. Margarine contains the highest concentration of Trans fats and it should be avoided at all costs. Even one milligram of Trans fats will affect your pancreas so don’t buy processed foods thinking that they have low concentration of Trans fats and it won’t be a big deal. Just avoid all processed foods if you want to maintain your health and live longer.