10 Amazing Home Remedies For Acid Reflux: Easy Tips To Reduce The Pain

Chew gum after eating

Chew gum after eating – 12Healthy.com

It may sound silly, but chewing gum after eating increases the production of saliva from your mouth. You will automatically swallow more frequently, and it will be easier to keep the stomach acid in place. However, you should avoid mint flavors because they will contribute to your symptoms.