Foods That Speed Up The Healing Of Blisters
If you have blisters in your mouth or on your lips, it’s important to eat foods that are gentle on the affected area and won’t irritate it further. Here are some suggestions:
- Soft Foods: Soft foods, such as yogurt, oatmeal, scrambled eggs, mashed potatoes, and soup, can be good choices because they are easy to chew and won’t cause further irritation.
- Cold Foods: Cold foods, such as smoothies, ice cream, and popsicles, can be soothing on a blistered mouth or lips. However, avoid any foods that are too cold, as they may worsen the pain.
- Non-Acidic Foods: Acidic foods, such as citrus fruits, tomatoes, and spicy foods, can be painful on blisters. Instead, opt for non-acidic foods like bananas, rice, cooked vegetables, and cooked meats.
- Hydrating Foods: Drinking plenty of fluids is essential when you have blisters, especially if they’re in your mouth. Try hydrating foods like watermelon, cucumber, and celery to help you stay hydrated.
- Soft and Moist Foods: If you have blisters on your tongue, try eating soft and moist foods like cooked oatmeal, cooked rice, or cooked pasta with a little bit of sauce to help them go down easier.
Remember, everyone’s body is different, so it’s important to listen to your body and eat what feels comfortable for you. If you’re having trouble eating, try smaller, more frequent meals, and avoid any foods that make the blistered area feel worse.