17 Foods That Cause Gout – See The Foods You Should Avoid

Dries Peas

Dries Peas – 12Healthy.com

Peas are a favorite for many among cereals. They are easy to cook, sweet, and can be integrated in multiple meal plans. Peas is popular across the world, most cultures share this as part of traditional delicacies. However, it should be consumed immediately after harvest. Drying peas might be a preservation technique but poses significant health concerns. Peas is only safe when consumed in its “fresh” state, with high moisture content; drying increases purine content hence gout risks.