Have High Blood Pressure? 17 Effective Ways to Control Your High Blood Pressure

Use of Garlic extracts

Garlic extracts – 12Healthy.com

Fresh garlic or extract garlic is commonly used to reduce the pressure of the blood. A time-release garlic extract preparation can have a higher blood pressure effect than regular garlic powder tablets, according to a clinical study. It is found a diastolic decrease of 6 mm Hg and a systolic decrease of 12 mm Hg in those consuming garlic, compared with those who were untreated with garlic, in 87 people with high blood pressure (12 mm).